4.Consider therapy.
As Jonathan Cohen, a divorce attorney and co-founder of the firm Cohen & Winters has explained, probably the best thing you can do for yourself in order to make the divorce process less painful is to seek professional help.
Therapy is good for both parents and it can help them deal with all the negative feelings that usually go hand in hand with a divorce. As previously mentioned, getting a divorce is never easy, it can be very frustrating, painful, and stressful at the same time.
Dealing with all those emotions at the same time might affect your mental state and your wellbeing, that’s why it would be ideal to talk to a therapist. You don’t have to handle everything by yourself, and sometimes it’s good to let other people help you, especially when we talk about divorce, which is a big decision.
As Cohen has explained, even though he’s an attorney, he still believes it’s vital to seek professional help. While attorneys take care of all your papers and legalities, you’re the one that needs to take care of your mental state. The faster you learn how to deal with those negative feelings, the better you’ll be in making the important decisions in your life, he added.
Cohen also joked about the fact that you shouldn’t treat your attorney as you would treat a therapist. After all, they get paid by the hour, so you’ll be charged a lot more if you’re wasting the time complaining about your problems.
Top 4 Worst Things You Could Possibly Say to Someone Who Just Got Divorced. CLICK HERE to read more about this topic!
