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10 Things That Are Destroying Your Sex Drive

Maybe you haven't been in the mood to get intimate with your partner for a while now, but you choose to blame it on the stress, lack of sleep of…

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3. You’re always way too tired.

Even though this is basically a very old cliche, as it has been used as an excuse for many years now by men and women all over the world, apparently, there’s more to it than we would imagine.

According to a recent study conducted by the National Sleep Foundation, one in four married couples in the United States admit to being too tired to get intimate with their partners at the end of the day.

Additionally, another study published in The Journal of Sexual Medicine discovered that lack of sleep can affect one’s desire, so it’s definitely more than a much-used excuse.

So if you want to have an active life between the sheets, it’s important that you prioritize your sleep schedules first.

Read also: 10 Signs Someone Is Secretly Unhappy.

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