Emotional abuse may not be as visible as physical abuse, but it can be just as painful. “Months or years of being emotionally abused can cause you to distrust your perceptions and even your sanity,” Beverly Engel, psychotherapist and author of The Emotionally Abusive Relationship. “Because the abuse usually takes place in private, there are no witnesses to validate your experience.”
It might be hard, but the first step to getting out of an abusive relationship is admitting that you’re in one. If your partner does some of the following things, then they are emotionally abusing you and hiding it behind acts of “love”.
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