13.Be active
Your ‘bedroom’ function is linked to the quality of blood flow to your organs. Frequent exercise (like three or four times a week) will definitely improve your intimate life.
According to Michael Roizen, MD, chief wellness officer of the Cleveland Clinic, blood flow is very important for your organs to function properly, therefore, you can improve your bedroom life by having a healthy lifestyle.
14.Use protection
Even though you’re together for 20 years, or you can’t procreate anymore, you still need to use protection. Get informed and play it safe!
According to Carol Queen, Ph.D., and curator of the Antique Vibrator Museum, most people assume that they don’t need to use protection after a certain age.
However, even though you have 50 years and you can’t procreate anymore, you can still get (and give) STIs.
