Skip to content
Life

20 Efficient Ways to Improve Your Bedroom Life After 40

For most people, life after 40 is great. You're doing pretty well financially, emotionally, and career-wise. However, for some over-40 folks, intimacy can suffer some changes, and not always for…

© Shutterstock

3.Work on your confidence

According to Nazanin Moali, PhD, a therapist in Torrance, California, and host of The Sexology Podcast, in order to feel sexy and confident, you need to work on your self-esteem first.

As Moali likes to say, sexiness is confidence, and it’s not always about spending lots of money on lingerie or toys.

You need to learn to be as confident as you were in your 20s or 30s. Concentrate on your achievements, your accomplishments, and be grateful for the person you’ve become.

CLICK HERE to discover Why Self-love Is so Important and How to Achieve It.

Leave a Comment

Your email address will not be published. Required fields are marked *

Sunday tea

One honest conversation, in your inbox every Sunday.

A question worth sitting with about love, marriage or family, and the article that answers it. From our editorial team, no filler.