How to Become a More Supportive Partner

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1. It’s important to understand your partner’s needs.

According to a clinical hypnotherapist, author, and educator Rachel Astarte, who offers transformational coaching for individuals and couples at Healing Arts New York, “The one conversation a couple can have in order to build intimacy is to ask: How can I help you when you’re suffering?”

Knowing how to react when your significant other is in pain is essential for the well-being of your relationship. Some people need space, while others might not like to be alone when they’re going through something in their personal life.

In order to understand your partner’s needs, you need to have a simple conversation with them. This information will prevent a lot of unnecessary fights from happening.

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