30 Libido Boosters to Help You Have Better Sex

30 Libido Boosters to Help You Have Better Sex

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Having sex regularly helps keep your sex drive up by increasing the production of testosterone, a hormone that is primarily responsible for libido in both men and women. Read on and find the 31 natural ways to have more fun in bed tonight.

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1.Quit smoking already

If you’re a smoker, visit your doctor and ask him to prescribe you a nicotine patch. Why? Because it has been medically proven that smoking will block the blood vessels in your genitals in the same way that it clogs the arteries in your heart.

Read also: 13 Most Popular Sex Myths You Need to Stop Believing.

 

2. Consider your meds

Write down a list of all the medicine you are taking, and sort out the party poopers. More than 200 drugs can cause erection problems and decreased sex drive, including drugs used to treat high blood pressure, heart disease, depression, and stomach problems. Ask your pharmacist or doctor if any of the medications on your list may be responsible for it.

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