1. Don’t let their behavior get to you
They may want to make you feel bad for the divorce or even behave like they want revenge. There are many couples that fight even harder after they have decided to separate. This can make anyone feel bad, tired, and overwhelmed.
Although it may be tempting to treat them as bad as they are treating you, it’s best to stay away from such behavior. Instead, think about the cause that makes them treat you like that, and maybe you will find a way to cope with that. If you decide to show equality in rage, you will not get anywhere, and you’ll only end up feeling worse and have more problems.
If you continue to be patient and calm, it will be easier for you to get over this hard period of your life. Plus, being calm and positive will make you see things better and in a clearer way, because you won’t feel overwhelmed by emotions and rage.
2. Forgive them
This can be a tricky one, because a lot of times, people think that if you decide to forgive someone, then you should make up or get back together. It’s not the case at all, because forgiving someone that did you wrong is actually liberating.
If you are thinking obsessively about the bad things they did, you will get even more frustrated, mad, and angry. Instead, give yourself time and grace to understand what happened and why it happened. By doing so, you will be able to forgive them and you’ll give yourself the opportunity to let it go.
Forgiving someone is not a sign of weakness, but actually, it’s a symbol of strength, because it gives you the chance to grow and to face your problems.
