5. It’s Good For Your Mind
Several studies have shown that during the Covid-19 lockdown, females who were single and unable to have an active bedroom life, reported feelings of low mood, low self-esteem, and stress.
When people are involved in a relationship, they usually trust each other, live a happy life, and do all sorts of things in order to know each other more. Researchers believe that all of these things can boost mental health and lower stress and anxiety.
As we’ve previously mentioned, having an intimate connection with someone can positively impact the way you feel throughout the day. With that being said, go to your partner and give them a big kiss!
6. Say Goodbye To Headaches!
There are many people who believe that being intimate with your partner can actually help you to get rid of the annoying headaches you might experience.
For instance, in one study, 60% of the people who made love with their significant others while they had a migraine episode stated that they’ve noticed improvements. Some of them reported that their headaches were significantly milder, while others said that they felt immediate relief.
The reason why this happens is that during this special time, your body produces several hormones, such as oxytocin and endorphins and these are known for helping your body and mind relax. In addition to that, researchers believe that these chemicals have pain-relieving effects.
7. It Can Help You Live Longer
You might think that this sounds crazy, but there are several studies that can back this up! For example, research published in the BMJ followed the lifespan of approximately 1,000 men aged between 45 and 59 for roughly 10 years.
They noticed that men who experienced intimate connections more often than not had a 50% lower risk of death compared to those who didn’t spend enough intimate time in the bedroom.
CONCLUSION
To sum up this article, you need to remember that besides being fun and making you feel closer to your partner, intimacy also has a lot of health benefits, such as reducing headaches, making your mind clear and sharper, making you happier, and giving you a good night’s sleep.
…If you want to read something else, we recommend this article: 6 Signs Your Partner Manipulates You!
