The Best Tips on How to Find Love in Your 40s

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3. Now is the best time to find true love!

By the time you reach 40, chances are you’ve experienced the butterflies and the intense feelings, but also the heartache, frustration, and rejection. Because just like you can’t have a rainbow without rain, you can’t have happiness without a little bit of pain. And while you can’t change the past, you can definitely learn from it.

According to Jodi J. De Luca, PhD, a licensed clinical psychologist in Colorado, now is the best time to make use of your past life experiences that contributed to making you who you are today. Besides the fact that you probably know already what you’re looking for in a partner, what you like and what you don’t like, chances are you’ve already felt that magical love at least once, so if you’ve felt it once, you can feel it again. Love can make its way to your life at any age.

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4. Don’t be pessimistic.

You need to be ok with the past, acknowledge your mistakes and learn to forgive the people that have done you wrong. However, starting a new relationship with a negative attitude won’t give you the relationship you’ve always wanted. As Jonathan Bennett, relationship coach recommends, you shouldn’t let your bad experiences transform you into a cynic.

“Instead, try to connect with the old energy and excitement you had before you had these experiences.” However, while staying positive is essential, do not forget about the life lessons you’ve learned. Allow yourself to enjoy the present without associating it with the past.

Read also: How An Equal Relationship Should Look Like, According to Experts.

 

5. Be aware of what you bring to the table!

As Margaret Bell, MA, a Colorado-based mental health counselor has explained, now is the time to use all the other life experiences and have the courage to fight for what you want. By the time you’re 40, you’ve met your share of people, and some even left a few scars. Those scars are life lessons that must never be forgotten.

Now that you’ve experienced the good and the not-so-good aspects of love, you’re ready to build the relationship you’ve always wanted, with someone that has the same values and interests as you. And this time it will work out.

Here are 20 Efficient Ways to Improve Your Sex Life After 40.

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