3. You Always Think Of The Worst
When you have a problem, you tend to blame the people around you for your bad luck and you are more likely to start an argument with somebody.
You can’t express your judgments without getting a little angry.
You tend to rationalize your negative judgments and come up with an excuse for your negative behavior by saying that you don’t do anything bad, it’s other people who are overreacting.
You find that people near you seem quiet when you are around and they don’t want to talk to you.
You feel like your anger makes you powerful.
You make other people upset – even though you don’t intend to – when you get all fired up.
If you answered “yes” to most of these affirmations, then you know that this is an indicator you should make some changes in your behavior.
4. You Feel Angry With Yourself And Unhappy
It is normal to not feel your best always, but that doesn’t mean you should let yourself down every time you see an opportunity to do that. If you don’t know how to manage your thoughts, you can try and talk to someone or maybe go to a therapist.
There are people who blame themselves for some unfortunate things, but this won’t help you be a better person, but make you feel empty, unhappy and worthless. There’s a difference between being humble and lacking confidence.
In order to solve your problems, you need to acknowledge them first.
TAKEAWAY
You should let your feelings out, not keep them in your mind until you explode. You can say everything you want to, as long as you do it in a nice, calm way, that won’t hurt anybody.
Being angry is part of human nature, but sometimes it can be too much – for you and also for your loved ones.
Long story short, don’t be afraid to ask for help when you feel like you can’t do it on your own. Better safe than sorry, especially when it comes to people around your, your career and your day to day life.
