6. They sleep all the time.
As you might know already, sleeping way too much is a sign of depression, but so is insomnia. According to the American Psychological Association, any significant disturbance in a person’s sleeping could be caused by a psychological reason, such as depression.
Depression makes people sleep more than usual because they want to avoid feeling lost and empty for a while, and sleep is the only way to do it. Feeling unmotivated to get out of bed is also a red flag that shouldn’t be ignored.
Additionally, even though depression makes people sleep all day, they still wake up tired and exhausted, without energy and the will to live.
Read also: 8 Ways to Attract New People, According to Experts.
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