…Have you ever thought of the fact that food might impact the way you perform your intimate activity?
I think we all know that food has a high impact on our day-to-day lives. For example, you can’t expect to look fit and firm if you work out regularly, but you only eat junk food.
Think about the moment when you want to eat something sweet, but you know that a few hours later, you’ll have a major crash and you’ll get tired and unmotivated real quick.
The same rule applies when it comes to intimacy as well. At the end of the day, this is a physical activity and you need fuel, but the right kind, in order to have a good performance.
We were curious about this topic, so we had a chat with a few nutritionists to find out more about it. With that being said, here are 10 common foods that don’t get you ‘in the mood’.