11.Talk about your needs, no matter how uncomfortable it might be
In order to have a healthy bedroom life, you need to talk about your needs and desires, even though it can be an uncomfortable discussion.
According to husband and wife coach and therapist Adam King, CLC, and Karissa J. King, MA, LMFT, intimacy is still taboo in many households, which makes it very hard to open up with each other.
12.Get enough sleep
Sometimes you’re not in that mood because you’re tired and haven’t slept enough. As data from a 2013 study published in Sleep has shown, men who didn’t sleep enough were more likely to misinterpret their female partner’s behavior, even though that’s far from the truth.
Therefore, in order to have a healthy bedroom life, you need to prioritize getting enough sleep. CLICK HERE to find out What You Should NEVER EVER Say to Someone in Bed.
