20 Efficient Ways to Improve Your Bedroom Life After 40

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8.Boost the production of feel-good hormones

According to Maryann Karinch, you need to engage in some affectionate touching in order to boost the production of feel-good hormones, such as oxytocin, endorphins, serotonin, and dopamine.

These hormones help you get in that mood, they promote your desire for closeness and allow you to discover all kinds of new pleasures.

You might also be interested in: 8 Things You Should Tell Your Partner Every Day.

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