13. Do not deny the existing problems.
A relationship is not all sunshine and rainbows, so there will also be challenging times you have to handle together as a couple. Neglecting those problems won’t miraculously solve them. Sometimes it’s important that you acknowledge the tough stuff as well.
If they appear more stressed than usual it might be because you’re not communicating as well as you should, and it’s important to talk to them about it. Be honest and acknowledge that you became a little more distant, and ask them if they felt it too.
According to Joy Harden Bradford, psychologist and breakup coach, don’t be afraid to ask your partner if there’s something that needs to be discussed. Bradford believes that having the courage to open up difficult discussions is the best way in which you can move further.
Make sure to also check: This One Thing Is Ruining Your Relationship, Experts Say.
