5.Friends or nah?
While some people might want to stay friends with their ex-partners, some will find it very painful, that’s why they might prefer to lose touch until they’ve managed to heal and move on. Also, some people find it easier when they can reach out or keep in touch with their ex.
Here are 11 Unexpected Ways Your Body Reacts to a Breakup. CLICK HERE to find out more!
According to Taibbi, at least at first, it might be easier for both of you to stop contact and concentrate on yourselves. Adjusting to a new, single life it’s not always easy, especially when you’ve been committed to someone for years and got used to doing everything together.
“Be proactive rather than reactive. Define your own policy on communication, set boundaries—that, for example, you won’t respond to text messages, or will only talk on the phone at certain times,” says Taibbi.
As he added, you need to respect and accept your ex’s choice, even when it’s not what you want. For instance, if they wish to stop contact for a while, you need to resist the urge of reaching out to them when you feel lonely.
Make sure to also check: 8 Common Behaviors That Are Sabotaging Your Relationship.
