10 Ways in Which Stress Can Damage Your Relationship

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9.You/ Your partner are drinking way too much alcohol.

While enjoying a glass of red wine once in a while is nice, you need to make sure you’re not including alcohol in your day-to-day routine. If you find yourself reaching for alcohol way often than you should, it could be a sign that you’re very stressed and don’t know how to manage it.

“Many couples excuse these behaviors when they are dating and then act surprised that the behavior continues into cohabitation or marriage,” Dr. Breur says.

As Breur has added, alcohol abuse is destructive, for both yourself and your relationship. Try to cut back on drinking, and limit yourself to just one glass of wine per week. If you can’t do that, it would be better to seek professional help.

Read also: The Words That Can Ruin Your Relationship, According to Experts.

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